Universal Healing Tao

Congratulations to Grandmaster Mantak Chia

2011-11-04T08:46:00.002Z

Congratulations to Grandmaster Mantak Chia on a successful visit to London, thanks to organisers Christine, Leigh, and Alternatives. Those who completed GM Chia's Basic Course can progress their training with Healing Love, those who did both can go on to Fusion, and those who missed the visit can join the next Taoist Inner Alchemy training on 12th & 13th November at the London Tao Centre: Wisdom + Action: Visualisation, Dynamic meditation, Power Qigong = Stress management, Grounding, Flexibility. Authentic training with experienced instructors.

Meanwhile check out the Mantak Chia Book Sale for some astonishing bargains: fill your stocking with our re-stocking.

Tai Chi Training Camp and Summer Retreat

2011-08-19T07:51:00.014+01:00

The 2011 Tai Chi Boot and Slipper Camp brought together some dedicated and enthusiastic practitioners. Dedicated to the Taoist practice, they had all completed the Third Step, Greatest Harmony of Yin and Yang, and all but one had either completed the Fourth or registered for the next training: Introduction to Taoist Shamanism.

This outstanding group's knowledge and experience showed up in the Tai Chi training, the balance between inner meditation and external action. Within just a few days under the guidance of Chief Instructor Matt Lewis and Taoist Trainer Anamarta, and the watchful eye of Master-Trainer Kris Deva North, they mastered the intricacies of the 13-Movement Yang-family form and Tai Chi Chuan Hand, Stick and Staff in the tradition of the Hidden Masters.

They have indeed set a benchmark to challenge the next generation!

Tucked away in a valley in the Welsh hills, we rose early each day for training, cooked our communal meals over a wood camp-fire, and spent our evenings in walks through the forest learning the nature of trees, and survival skills such as making a fire with wet wood, without matches, lighter or paper.

On the last evening we discovered that the skills of staff-twirling gathered throughout the training had endowed us with instant expertise in fire-dancing! what a treat, and what fun we had.

The event was hosted by Taoist Trainer Samara Hawthorn who joined us when not herding her gangs of children and animals - whose presence was a real delight. Beware a 3-year-old wielding a Tai Chi stick!

We were sorry to leave, although feeling full of achievement, but really looking forward to coming back next year!

Maire writes: "Thanks to all of you for an amazing 5 days of tai chi boot and slipper camp! I never thought I'd learn so much. It was quality, quality teaching that always seemed new and different. And really good fun.... I still have visions of that lovely walk down to the school and I miss cooking on an open fire!
Thanks for it all,
MG
ps I'd recommend Tai Chi camp for anyone who'd like to know more about their spirit."

Tai Chi Boot & Slipper Camp and more

2011-07-21T13:44:00.002+01:00

Tai Chi Boot & Slipper Camp
Get fit, get sharp, get supple! The Boot (rhymes with root, yang, for grounding) & Slipper (yin, for supple) Tai Chi Summer Retreat and Training Camp in a remote but friendly valley wilderness of South Wales gives you tough work-outs, dynamic Chi Kung, improved flexibility and effective self-defence, a real confidence-builder.
Men, Women, Beginners, Intermediate, Advanced learn with Chief Instructor Matt Lewis and Taoist Trainers of the London Tao Centre. Dynamic Tai Chi: Form, Structures and Applications, Push-hands, Sticky- and Tricky- hands, Tai Chi stick and staff.
7 am to 5 pm daily Wednesday through Saturday (to noon Sunday) with breaks for meals, rest, recreation and exploration of the hidden valley. Nothing better than fresh Welsh air to liven up the lungs and green Welsh hills to liven up the legs!

All are welcome: all ages, all levels from absolute beginner, all Tai Chi styles for the experienced. See the video and more here.Arrive Tuesday 9th afternoon to set up camp: free rough-camping, bring your tent, plate/bowl, cup/mug, knife, fork/spoon, food to share. We organise the cooking rota on Tuesday evening. August 9th to 14th. Find out more with a click here (If you're on the path to Step 5 this is a pre-requisite: get it done and enjoy the doing.)

Let your Inner Beauty Out
A special Workshop for Women to celebrate and embrace beauty and the Yang Peak of the year, the Summer. Along with the Yin Taoist practices, meditations, Kuan Yin Chi Kung, dance and much more, with former L'Oreal model and Taoist Trainer Anamarta. Saturday 6th August 10 am to 5.30 pm. Earlybird saving until 27th July Learn more here

Tao Yin Taoist Yoga
A great one-day workshop ideal both for beginners and the more experienced/advanced, based on Mantak Chia's book Tao Yin, with Chi-Master Matt Lewis. Like Yoga? Love Tao Yin! Like Chi Kung? Love Tao Yin! The Tao Yin Workshop includes Chi Self-Massage and the Warm-Up exercises. Sunday 7th August Learn more

Enlightenment 'WuJi' Qigong
with Taoist brother Andrew Fretwell. • Super Easy to Learn - Any Age • Delivers Amazing and Quick Energy • Great Health Benefits (stress reduction etc.) • Awakens Deep Peace of True Inner Self • Your Spiritual Presence feels more Powerful • Perfect Daily Meditation + Exercise • Integrates Tai Chi, Feng Shui, Chi Kung, & Inner Alchemy. 20th & 21st August. Learn more

New ebook: Zen Tao Tantra
69 images, 88 pages packed with stories, drawings and meditations from the sublime to the salacious: Kris Deva North's journeys of discovery in the past quarter-century began with the simplicity of Zen, led into the complexity of Tao, and culminates in Tantra. Look here with a click. You could be reading it in a minute, only £2.97 instant download pdf.

Taoist Medicine Wheel:
Tao of the Shaman 1, Taoist Shaman secrets revealed from rites of initiation to living death, uncut: click to see.

Taoist Training Season soon in June!

2011-06-17T09:40:00.002+01:00

the Taoist Training Season starts on the last weekend in June: I recommend the first three Steps of Taoist Training to everyone. Beyond that, a certain dedication and commitment is required. Its powerful stuff, not for all, but you can find out as I did, in easy stages.

25th & 26th June Foundations of Taoist Practice Step 1 with Kris & Anamarta. No pre-requisites, Beginners Welcome

9th & 10th July Foundations of Taoist Practice Step 2: Healing Love. Step 1 is pre-req.

16th July Weekend Shiatsu join 10am or 2pm: Beginners Welcome

20th July Jade Arrows for Men with Matt

22nd thru' 25th July Foundations of Taoist Practice Step 3: Power of Fusion. Step 2 is pre-req.

9th through 14th August Tai Chi Summer Retreat and Training Camp

Every Monday toughen up with Dynamic Tai Chi with Chief Instructor Matt Lewis

Step 1 Foundations of Taoist Practice 25th & 26th June with Kris and Anamarta: the first Step to the Inner World of the Taoist Shaman, beginning the process of harmonisation: mind, body and spirit learn to work together, to be at ease together, to live together. Breathing, structural exercises and meditation turn stress into vitality with Iron Shirt Chi Kung (QiGong in the modern spelling) the Inner Smile, the Microcosmic Orbit (“small heavenly cycle” in the traditional texts) and Six Healing Sounds. No pre-requisites, beginners welcome!

Step 2 Greater Harmony of Yin and Yang Healing Love for Individuals and Couples, July 9th & 10th: Motivation, Increased confidence; Managing personal energy through Completion of Microcosmic Orbit, Intermediate breath-practice, Upward draw, big draw. Step 1 is pre-requisite for Step 2,

Step 3 Greatest Harmony of Yin and Yang: the Power of Fusion runs Friday 22nd July through Monday 25th. Detoxing the past, neutralising fear, managing emotions and habits, strengthen your energy field, enhance grounding!

Steps 1 & 2 are pre-requisite.

Jade Circle 24th June Level 2 with Anamarta at the London Tao Centre.

Jade Arrows for Men 20th July with Chief Instructor Matt Lewis

Bookings are coming in already for the Tai Chi Summer Retreat (Tai Chi Boot Camp, say some!) August 9th to 14th, so make sure of your place now.

Taoist Medicine Wheel: Tao of the Shaman 1, Taoist Shaman secrets revealed from rites of initiation to living death, uncut: click to see. click here to hear and for author interview on Paranormal radio, Astral travel to Zen meditation via Shamanism and Taoist mysticism - click to hear the Texan drawl - laid back, entertaining, and great questions.

For the full Taoist Calendar click here. Watch the Iron Shirt Chi Kung video here.; Learn about the Jade Circle here

Sale of Books and special savings on Resource Packs for Steps 1 to 4, Tai Chi, Chi Nei Tsang, Jade Circle.

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Jade Arrows Workshop for Men with Matt Lewis - Saturday 28th May 10am to 5pm

2011-05-22T06:24:00.002+01:00

The workshop will focus on male sexuality and the Tao. Exploring the background to taoist practices and their relationship to male energy, facilitated by Universal Healing Tao UK Chief Instructor Matt Lewis.
Learn how conserving and recycling energy can make amazing changes to your life.
Also covered will be:
Self massage
Opening the Microcosmic Orbit,
Inner Smile meditation
Tan Tien Chi Kung,
Wisdom Chi Kung
Healing Sounds
Tao Yin
All men are welcome - whether you are new to the Tao or have had some experience already. The workshop is both a perfect introduction into taoist practices and an opportunity to learn new techniques and explore new areas.

London Universal Healing Tao Centre 68 Great Eastern Street EC2A 3JT London.

Just £75 for the full day = Sign up now

June Newsletter 2011

2011-05-20T07:27:00.001+01:00

Taoist Training

The Summer cycle starts again with a Yin (for women) Step 1 and Jade Egg Workshop with Anamarta in Dublin, 4th to 6th June: just two places left.

In London, the mixed Step 1 Foundations of Taoist Practice is 25th & 26th June with Kris and Anamarta: the first Step to the Inner World of the Taoist Shaman, beginning the process of harmonisation: mind, body and spirit learn to work together, to be at ease together, to live together. Breathing, structural exercises and meditation turn stress into vitality with Iron Shirt Chi Kung (QiGong in the modern spelling) the Inner Smile, the Microcosmic Orbit (“small heavenly cycle” in the traditional texts) and Six Healing Sounds.

Jade Arrows 28th May, a full one-day workshop for men with Chief Instructor Matt Lewis at the London Tao Centre. Exploring the background to Taoist practices and their relationship to male energy. All men are welcome - whether you are new to the Tao or have had some experience already. The workshop is both a perfect introduction into Taoist practices and an opportunity to learn new techniques and explore new areas.

Jade Circle 10th June Level 1 with Anamarta at the London Tao Centre. All women are welcome. 24th June Level 2

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Mantak - the Movie

2011-04-29T20:20:00.005+01:00

Read the book? Done a course? Met the Man? None of the above?
Now's your chance to see 'How It All Began', the Story of how Mantak Chia brought Tao to the West, from humble beginnings in New York's Chinatown to a vast international system spanning the globe.
Meet the teachers, hear the stories of how one man's vision gave new life and purpose to thousands.
From Office Manager to Grandmaster: 'How It All Began,'
showing Saturday 7th May @ 7.30 pm (1 hr 33')
at the Universal Healing Tao Centre 68 Great Eastern Street London EC2A 3JT

ADMISSION FREE

'How It All Began, Origins of the Universal Healing Tao'
starring
MANTAK CHIA,
featuring Juan Li, Michael Winn and others.
Co-produced, directed and presented by

Karin Sorvik
Taoist Minister, UHT Instructor and
Director of the New York Healing Tao Center and Tao Healing Arts.com.
The DVD will be available to buy after the screening, proceeds going to the Healing Tao Society
Herbal tea provided, bring your own popcorn/coke/chocolate.
Planning to attend? Click here and type Save my Place.

MORE ENERGY LESS STRESS: 25th & 26th June

2011-03-12T16:48:00.002Z

STEP 1 BEGINNER 1 Foundation Access (1st Year) Stress management, Grounding, Flexibility The Harmony of Yin and Yang NO PRE-REQUISITES - BEGINNERS WELCOME
The first Step of Taoist Practice begins the process of harmonisation: mind, body and spirit learn to work together, to be at ease together, to live together. Breathing, structural exercises and meditation turn stress into vitality with Iron Shirt Chi Kung (QiGong in the modern spelling) the Inner Smile, the Microcosmic Orbit (“small heavenly cycle” in the traditional texts) and Six Healing Sounds.
WHAT YOU WILL LEARN: Chi Self Massage Exercises to transform stress into vitality Meditation of the Six Healing Sounds Meditation of the Inner Smile (Both meditations cleanse the organs, recycle negativity and the effects of stress.) Introduction to the Microcosmic Orbit the ancient foundation for the threefold path of Self-development, Healing, and Meditation. Awakening the universal (yang), earth (yin), and human-dimension (chi) energies develops and circulates increased life-force within your Self.
The basic structures of Iron Shirt Chi Kung (QiGong) for rooting, centering and body-awareness. Embracing the Tree, Turtle, Buffalo, Iron Bridge, Golden Urn, Golden Phoenix.
The effects are increased vitality, stamina, enhanced ability to fight disease and greater protection from injury, whether physical, emotional or spiritual.
Taoist Breathing: for intense energy-development and internal power
A look at some simple Tai Chi movements: whereas Chi Kung develops rooting and grounding, Tai Chi offers flexibility and adaptibility. The combination offers the means to cope with day-to-day life and more, to live life to the full.
Many students have learned to awaken the universal (yang), earth (yin), and human-dimension (chi) energies, to develop and circulate increased life-force.
Develop a form of daily practice suitable for you, to integrate with your own personal life-situation.
Step 1 Foundations Weekend is an ideal introduction for both women and men, singles and couples, young and old, and is a pre-requisite for Step 2 - Healing Love, Step 3 Power of Fusion, Advanced Iron Shirt and preparation for Nourishing the Spirit and the Higher Practices.
Save money by multiple registration: for 2 courses paid in full in advance deduct 10% from the combined total, for 3 or more courses deduct 20%.
NO PRE-REQUISITES - BEGINNERS WELCOME Learn more/sign up

Women's 3-day Meditation with Anamarta

2011-02-27T09:33:00.006Z

Sat 12th thru' Monday 14th March 2011 - 10am to 5.30pm
Special Yin Step 1 - Taoist Training, Kuan Yin Chi Kung, secrets of the Jade Egg

ANCIENT PRACTICE FOR MODERN WOMEN
Jade Circle presents a unique workshop to welcome all women willing to learn more about the Jade Egg Holistic Practice and apply the benefits at all levels: physical, emotional and energetic.

**Awaken the body sacredness and sensuous femininity,
**Connect with your Divine Feminine,
**Enjoy a deep and intimate relationship with yourself,
**Reclaim your inner wisdom,
**Improve your sexual health, natural beauty & vitality,!!
**And much more!…

As in the Taoist philosophy of Yin & Yang, the aim of this Practice is to find harmony within, to connect and honour the feminine and masculine, the love/emotional and the sexual/creative, and to bring this balance into your life. By opening and evolving the path of self-healing and self-mastery, you live life to the full!
The first Step of Taoist Practice begins the process of harmonisation: mind, body and spirit learn to work together, to be at ease together, to live together.
In addition to the regular Step 1 practices of Inner Smile, Six Healing Sounds and Microcosmic Orbit, you will learn in the first two days:

*Rooting, centering and body-awareness with Kuan Yin Chi Kung
*The extra Healing Sound for Women, the 7th for the Jade Gate.
*Laughing Chi Kung, Taoist Breathing and Special Chi Self Massage for Women to increase blood-flow to the vital organs, stimulating energy and hormonal balance.
*Sacrum secrets, the sacredness of the sacrum bone, the connection with your internal universe, the gate to the universe beyond the visible.
*In tune with the Earth Mother, engage with her healing, sensuality and expansion power.
*Kuan Yin techniques to keep breasts healthy and firm, replenish energy lost through menstruation, and enhance vitality.
*Introduction to Breath of Life: bringing chi into the sources of Life, the ovaries, accessing the healing and creative power of the ovarian energy.
Benefit from rejuvenation, self-love and self-empowerment.

And then, on the Third Day, Jade Egg Day - Secrets of the famous Chinese drilled Jade Egg Practice, in the tradition of four thousand years!
The Jade Egg Practice is a Chi Kung practice for the reproductive organs, moving the chi, offering a way for women to create and live a harmonious, pleasurable and juicy life. You will learn:

*Warming the Stove: preparing to work with the Jade Egg.
*Sacred Ceremony: to create and honour the time and space to celebrate the Divine Feminine.
*Discovery and Application of the Jade Egg: secrets for healing, inner guidance, body and sexual awareness and increased pleasure.
*Specific Jade Egg Practices and Powerful Exercises to strengthen reproductive organs and internal muscles, awakening pleasure spots, increasing sensitivity.

The combination of these three days offers women resources, to look after themselves; refining their emotions, circulating the energy through all their being, accessing deep awareness and wisdom of their body and inner self, feeling the benefits of the Jade Egg Holistic Practice and rejuvenation programme,
at the physical level, with healthy and revitalised sexual organs;
at the emotional level: inner harmony;
and the energetic level, with the power to direct and recycle energy for their higher purpose.
And develop your own daily practice just right for you!

This workshop runs in a safe, relax and welcoming atmosphere, with carefully held boundaries helps you understand the theory and experiment with the practical activities.
What to bring?
Comfortable clothing, sarong/skirt (optional) on the 3rd day;
Journal;
Yoga matte or something comfortable to lie on;
Open mind & Open heart!

Sign up Now!

AWAKENING YOUR INNER GODDESS...FOLLOW YOUR INNER WISDOM!

2011-02-19T07:52:00.003Z

Sunday 27th February 2011 - 10am to 5.30pm

Ladies, Sisters,

Anamarta is proud to present a special workshop to celebrate and embrace the Yin Peak of the year, the Winter! Along with the Taoist practices we're going to awaken, stimulate or just allow space for our Inner Goddess to bloom and to be fully present.

Through meditation, Kuan Yin Chi Kung, dance, and much more, you'll:

**Do the Ceremony of the Sacred Water.

**Explore the different manifestations of the Goddess Power within and without.

**Reclaim your Divine Feminine, honour it and enjoy it!

**Embrace your inner wisdom.

**Learn how to keep your kidneys (the Winter organ, which regulates our sexual energy and links with our wisdom & gentleness), healthy and radiant.

What to bring?

Something special for you that represent your yin energy, your femininity, yourself!

Why not wear your best Goddess clothes, what makes you feel good externally and internally.

You can make savings when you combine this Jade Circle (women only!) workshop with the JADE CIRCLE I - Special Yin Step 1: learn how

VALENTINES WEEKEND for Couples: February 12th & 13th

2011-01-29T04:52:00.006Z

DO YOU KNOW your partner’s most potent arousal point?

CAN YOU TELL the strength of his/her libido?

DO YOU WANT to know secrets of pleasure - giving and receiving?

DO YOU BELIEVE that however good you are already – you can be a more effective lover?

WOULD YOU LIKE to spend two days of sensual delight exploring how Pleasure can open the door to Bliss on the path to Ecstasy and, ultimately, connection with Spirit?

"Tantra 1 was a wonderful experience. What a valentines gift!! A beautiful intimate weekend with fun, deep time to reconnect with my loved one, looking forward to the next one." S.D. & L.P.

WHAT YOU WILL LEARN
What is Tantra and how it can help with relationship.
Overview of tantric traditions: Indian, Tibetan,Taoist.
Energy Centres/Chakras as Gateways to Spirit
Qigong (Chi Kung) for Couples
Sexercises to warm up and cool down.
Prelude to Intimacy: The Art of Tantric Touch
Magic Buttons and how to press them.
Intimate Tantric Massage
The Whole Body
The Nine Flowers
"We would like to thank you both again for the wonderful weekend we had - we really didn't want to leave! Tao Tantra 1 was great for the foundation of tantric practice." J.G. & J.
Pre-requisite: being a couple!
Couples work/play only with their own partner
Please bring: big fluffy towel; silk cloth; sarong/lunghi/kikoi; rug/blanket/sheepskin; open mind
"Our objective of reconnecting and spending some quality time together was successfully met. We both feel we came away more intimate & loving towards each other with some great new tools/ exercises that we are able to work into our relationship.(...)the chi kung for couples has become part of our morning courtship!(...)It was a pleasure to be led by a couple who were genuinely benefiting from the exercises themselves as well as embodying the Way."C.C. & J.H.

Sign up here to give yourselves a treat!

Learn more about Taoist Tantric Massage in ‘A Touch of Sex, Shiatsu Secrets for Love’ co-authored by Taoist Master Mantak Chia & Kris Deva North

"I would like to thank you for the loving intimacy that you expressed this weekend as a couple which contributed a great deal to the quality of love that was reflected in the ease of participants in what was a very warm and heartful group energy." K.W. & J.

Workshop Facilitators: Kris Deva North & Anamarta

...and when you have enjoyed this first step on this Taoist tantric path and completed the Foundation Step 1 - Harmony of Yin and Yang , you may like to explore together Tao of Tantra Part 2...and beyond.

"I really enjoyed the heightened intimacy my partner and I now share as a result of the practices we learned on Tantra 1 & 2. We enjoyed every minute of discovering each other in a completely new and exciting ways on these courses." L.P. & S.D.

TAOIST SHAMANIC HEALING: Taoist Shamanism London training

2011-01-22T07:13:00.006Z

Learning secrets of the Hidden Masters, healing warriors and barefoot healers stepping lightly in all worlds. A rare opportunity for training like this cosmic chi kung, Hands of Light without pre-requisites. Come by 4-day event in London: Friday 28th thru' Monday 31st, 10am to 5pm daily.

WHAT YOU WILL LEARN

Communing with Spirit
Journey through the Inner Eye, Heaven's Garden, Moon Gates, Steps and Chambers.
Affirmations

Guides Totems and Animals
Taoist Medicine Wheel, relationships to other traditions
African, American, Australian, Druid, Hawaiian, Indian/Nepali, Pagan, Shinto, Siberian, Tibetan, Wiccan,

Space Clearing and Cleansing
Personal, General and Specific

Shamanic Tools & Uses
Intuition, dreams, prayer and ceremony, hands, wand, bowl, drum, fan, incense, sage, water, herbs

Crystal Seminar
exploring the stone people, ancient allies and healing tools of the shaman

Shamanic Techniques
Intention, visualisation, communing with others; drilling, cutting, separating

Aura
Seeing, sensing, feeling, healing

Directing
Aura, energy field, anatomy, meridians and points

Adapting other traditions
Hawaiian Calabash of Light; Native American medicine cards

Practice
Evaluation, application

Daily practice on this workshop includes the 'Hands of Light' (Cosmic Chi Kung) exercises to develop sensitivity to etheric fields and enhance healing power. See demonstration video below.

Reading resource for this workshop is Taoist Medicine Wheel - Tao of the Shaman 1

This workshop is pre-requisite for Step 5, Tao of the Shaman
You can continue with Taoist Shamanic Training by going on through Steps 4 and 5 (Steps 1 to 3 pre-requisite).

Register early - make the commitment and benefit from the savings for multiple registration: 10% off the combined total for booking 2 courses, 20% off for 3 or more.
Sign up on-line

SPECIAL OFFER Taoist Shaman: Practices from the Wheel of Life PAPERBACK VERSION

2010-12-02T04:52:00.007Z

SPECIAL OFFER Taoist Shaman: Practices from the Wheel of Life PAPERBACK VERSION
This is the latest and some say greatest book by Mantak Chia and Kris Deva North. Taoist Shaman comes out in the UK early March 2011.

Here's the Deal:

If you buy YOUR COPY here and now before its UK publication we will:

* reserve your copy NOW

* charge you just £11 INCLUDING postage and packing

* send it to your delivery address as soon as our stock arrives.

About Taoist Shaman

The shamanic roots of Taoist practice;

Explains the principles of the Taoist Medicine Wheel, including the Five Elements, the animals of the Chinese zodiac, and the trigrams of the I Ching;

Includes exercises from the Wheel of Love to access the Tao of Ecstasy;

Contains beautifully illustrated teaching stories about the Eight Immortals.

Thousands of years ago the immortals known as the Shining Ones shipwrecked on the Chinese coast. Passing their shamanic practices--such as ecstatic flight and how to find power animals and spirit guides--on to the indigenous people, they also taught them the wisdom of the Medicine Wheel. From the Taoist Medicine Wheel came the principles of Yin and Yang, the Five Elements, the Eight Forces, the Chinese zodiac, and the I Ching. The Taoist Medicine Wheel can also be found at the foundation of traditional Chinese medicine and the esoteric sexual practices of Taoist Alchemy.

In the Taoist Shaman, Masters Mantak Chia and Kris Deva North explain the shamanic principles of the Taoist Medicine Wheel, how it is oriented on the Five Elements rather than the Four Directions, how it relates to the twelve animals of the Chinese zodiac and the trigrams of the I Ching, and how it aligns with the Eight Forces of the Pakua. Through illustrated teaching stories, the authors show how the energetic principles of each of the Eight Forces are reflected in the Eight Immortals. Revealing the wheel’s application to sacred sexuality, they offer exercises from the “Wheel of Love” to strengthen and deepen relationships as well as providing a means to access the Tao of Ecstasy.

Contents

Acknowledgments

Putting Taoist Shamanic Techniques into Practice

1 Taoist Shamanic Tradition--from Mystery to History

2 The Taoist Medicine Wheel

3 The Five Elements

4 The Eight Forces

5 The Twelve Animals

6 The I Ching Hexagrams and Daily Life

7 Shamanic Practice

8 Spirit Guides

9 Comparison with Other Traditions

10 Creating Power Fields

11 The Wheel of Healing

12 Turning the Wheel of Love

Buy now with a click here

Winter Newsletter

2010-11-19T06:00:00.003Z

Here comes Winter with her dark white tree-clawed sky, and when better to renew friendships? Bringing the Courage of Autumn to the Wisdom of Winter with remembrance, reconciliation and peace-making, celebrating Kris's 70th at our Winter Gathering on 5th December, bring food to share, a song to sing and a heart of light. Candlelight Meditation and feasting from 5.30 pm at 68 Great Eastern Street.

Meanwhile, exciting pre-hibernation things to do: A Shiatsu Open Evening followed by Intensive Immersion, and a Taoist Step 1 followed by ... Step 2! And, early days yet but bookings in already for Tai Chi Winter Intensive, Tao Yin, Taoist Shamanic Healing in January, and a Valentine Weekend for Couples in February (a few spaces left, see below). Come on by!

All the info on what you like - see you there!

Cool links to connect you with what's what, where and how:

19th November Jade Circle Level 2 with Anamarta
24th November Zen Shiatsu Free Open Evening with Kris and Marta: no need to book, come on by and learn about the Zen approach to Shiatsu
27th & 28th November Foundations of Taoist Practice Step 1: Harmony of Yin and Yang, the first experience of Taoist Alchemy: transforming stress into vitality, awaken healing light.
29th November to 2nd December Shiatsu Intensive Immersion with Kris and Marta, four days of the Art of Gentle Healing, leading to Certificate in Practical Shiatsu and your first steps on the Way of the Helping Hand - watch video
1st December Special Jade Circle Level 1&2 together! with Anamarta
5th December Winter Gathering for remembrance, reconciliation and peace-making, candlelit meditation and feasting
11th & 12th December Foundations of Taoist Practice Step 2: Greater Harmony of Yin and Yang with Tanya and Matt. The next step on the Taoist path: motivation, increasing confidence; managing that special energy
8th & 9th January Tai Chi Winter Intensive with Chief Instructor Matt Lewis: learn the form and applications
22nd January Tao Yin Yoga with Matt: like Yoga? Love Tao Yin! Like Chi Kung? Love Tao Yin!
28th thru' 31st January Taoist Shamanic Healing with Kris Deva North
12th & 13th February Valentine Weekend for Couples with Kris and Anamarta (places left for just four couples)

Christmas Shopping? The Taoist Book Store has opened at Amazon.co.uk, with titles on Meditation, Martial Arts, the Art of the Bedchamber, a whole section on books for Taoist Women, Healing (including a Shiatsu Reading List with discounts for students with the NUS-extra card - see Student Union below), and individual categories for Taoist authors. Browse with a click here

11th & 12th December Step 2: Greater Harmony of Yin and Yang: Motivation, increased confidence; managing energy: a workshop in Taoist Alchemy for individuals and couples.
There are excellent savings to be made by signing up for both these courses together. More info on this, plus course content, with a click here.

'Taoist Medicine Wheel - Tao of the Shaman Part 1' available here in full colour illustrated pdf (you can see the Chapter-list.) Weekly serialisation on the Taoist Blog here. This week's Chapter (6) is I Ching, the Book of Change, contributed by Guillaume Bouteloup.

For the full Taoist Calendar click here

Watch the Iron Shirt Chi Kung video;

Sale of Books and special savings on Resource Packs for Steps 1 to 4, Tai Chi, Chi Nei Tsang, Jade Circle.

Join us for the Winter Gathering 5th December 5.30pm for remembrance, reconciliation and peace-making: bring food to share, a song to sing and a heart of light. Candlelight Meditation and Feasting from 5.30 pm at 68 Great Eastern Street.

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November Newsletter Universal Healing Tao

2010-10-29T12:10:00.001+01:00

Air cools as nights draw in and thoughts turn like leaves to warmer times past or future, hopes and memories of good turns done, friendships lost and found, of magic childhood moments getting into warm ironed pyjamas in front of the fire...
A Taoist autumn is to let go the melancholy of season's change, grow courage to face winter, and smell the sunshine on those rare bright days that skymark this time. One such lit up the half-marathon when we gave shiatsu to the Capital runners: it was a real thrill to hear their appreciation on the radio. The week before we were at the Mind Body Soul exhibiting the art of gentle healing, meeting new people and making new friends.
And now, hooray for Amazon publishing three e-books: Taoist Medicine Wheel, Finding Spirit in Zen Shiatsu and Taoist 4Play Shiatsu Secrets for Love, that people can download for really a very small sum to read on (the beach?) their Kindles, iPhones, iPads, Androids, Blackberries ... when I first went to school we wrote on slates; paperbacks had just been invented, credit cards not even a tinkle in a banker's eye, and keys were made for locking. Now we can go anywhere in the world and spend money by tapping numbers on keypads - scary!
Talking of years, our Winter Gathering on 5th December will be a celebration of Kris's 70th and an occasion for remembrance, reconciliation and peace-making. We would love to see you there.

We close the Year opening doors to new experiences in Shiatsu and the Tao. Come on by!

All the info on what you like - see you there!

Cool links to connect you with what's what, where and how:

3rd November Jade Circle Level 1 with Anamarta
8th November (- 20th December) 'Chi Kung for Health and Vitality' with Tanya in North Wales
11th November Zen School of Shiatsu Assessment-Training Day
19th November Jade Circle Level 2 with Anamarta
24th November Zen Shiatsu Free Open Evening with Kris and Marta: no need to book, come on by and learn about the Zen approach to Shiatsu
27th & 28th November Foundations of Taoist Practice Step 1: Harmony of Yin and Yang. The first step, the first experience of Taoist Alchemy: transforming stress into vitality, awaken healing light.
29th November to 2nd December Shiatsu Intensive Immersion with Kris and Marta, four days of the Art of Gentle Healing, leading to Certificate in Practical Shiatsu and your first steps on the Way of the Helping Hand - watch video

Click for Kris's ebooks on Amazon including the latest 'Taoist Medicine Wheel - Tao of the Shaman Part 1'
Also available here in full colour illustrated pdf (you can see the Chapter-list.)
Also serialised on the Taoist blog with, so far, Ch1 From History to Mystery, 2 Comparison with other Traditions, 3 Evolution of the Medicine Wheel, and coming next, Chapter 4 The Five Elements.
A paperback version 'Taoist Shaman, Practices from the Wheel of Life' co-authored with Mantak Chia, is due out soon published by Destiny Books.

27th & 28th November Foundations of Taoist Practice Step 1: Harmony of Yin and Yang. The first step, the first experience of Taoist Alchemy: transforming stress into vitality, awaken healing light, leading to:
11th & 12th December Step 2: Greater Harmony of Yin and Yang: Motivation, increased confidence; managing energy: a workshop in Taoist Alchemy for individuals and couples.
There are excellent savings to be made by signing up for both these courses together. More info on this, plus course content, with a click here.

For the full Taoist Calendar click here

Watch the new Iron Shirt Chi Kung video;

Sale of Books and special savings on Resource Packs for Steps 1 to 4, Tai Chi, Chi Nei Tsang, Jade Circle.

Congratulations to Mariela Taskova, the first Associate Instructor in Bulgaria of Grandmaster Mantak Chia's Universal Healing Tao System . Mariela did her first training at the London Tao Center with Kris Deva North. Well done Mariela!

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Taoist Medicine Wheel - Tao of the Shaman

2010-09-28T06:44:00.002+01:00

On the publication of the Taoist Medicine Wheel Kris Deva North offers this overview of Taoist Shamanism

My interest in Taoist Shamanic practice began with that 1998 interview with Master Mantak Chia at the Tao Garden:

"A group of Aryans was shipwrecked on the China shore thousands of years ago. They did not die, nor have children, and became known as the Shining Ones. They taught shamanic practices, including the protective circle, calling the elements, ecstatic journeying and flight, power animals and tutelary deities or guides.
"With the rise of Buddhism shamans were persecuted, like witches in the west. They continued their practices in secret, without the use of drums, rattles, robes or other articles of the craft to identify themselves. The saying goes ‘you cannot tell a sage by his clothes.’ They were also known as magicians, wizards and sorcerers.
"Magic is like religion. It can be of great benefit, or cause great harm. In Taoist magic as in the Tao, there is no judgement - we are all responsible for ourselves. As long as you do not harm another being, you are free to do what you want."

My studies and research over the years since show that some of the old shamanic arts flourish today under the shield of Chinese Medicine, most practitioners unaware of the magical connections.

From its shamanic roots, Taoism rose to become the official religion of the Imperial Dynasties. It is the foundation of most Chinese art, of the Traditional Chinese Medicines we know today as acupuncture and herbalism, of Chinese Astrology and Divination, of Tai Chi Chuan "the Supreme Ultimate" combining meditation and martial art, and of the esoteric sexual practices taught to the Emperors by their female advisers to form the basis of Taoist Alchemy: the quest for immortality.

Outside of the Imperial Court Taoism evolved as the folk religion, the Old Ways common to many First Nations, a way of mystery and secrecy, with rites, rituals, and initiations. A notice stating ‘There is an altar in this house’ was a sign of a safe haven for the travelling Taoist during the Buddhist persecutions. The tradition has been maintained to this day to show the location of a Taoist household or temple.

Barefoot healers, pre-Taoist shamans, wearing red headbands, wandered naked and were subject to fits, a characteristic particularly of the Siberian but also known among shamans of other traditions.

The shaman, as ‘mediator with spirit’ is chosen by spirit and called by humans when healing practices such as herbs, massage, acupuncture or allopathy have failed. If the sickness prevails, Shaman finds out from Spirit what healing the soul needs for the body to be whole again. Everything is a gift and a blessing, for everything is Love, and gratitude and thanks must be given even for hurt and pain. Then harmony can be restored between soul and body.

Practitioners of shamanism can be susceptible to suffering afflictions of spirit in this earthly dimension. I personally know two people, one an acknowledged practitioner and the other a young boy recognised by his teachers as having shamanic power, who have an extremely difficult time living in the "normal" world themselves but through their spirit-connection are able to help others. This of course is where modern-day Taoist practitioners have the advantage of the Healing Tao system to protect themselves from depletion and contamination.

Families and priests, sources of the great Schools of Taoism with their ideological and geographical differences, practiced Shamanic Taoism as local cults. The simple philosophy, or Tao Chia, expounded by Lao Tsu in the Tao Te Ching c600 BCE had become Tao Chiao, religious dogma, by 2nd Century of the new millennium. The ‘Do-It-Yourself’ principles of Taoism were competing with Confucianism’s reassuringly strict codes of behaviour for all situations. After another thousand years the Complete Clarity school sought to return to the untrammelled simplicity of the original practice.

Interesting comparisons between Taoist and other shamanic practices:

Worship by Smoke: the Native American "peace-pipe" equates to the Taoist practice of burning incense, with the smoke rising as a prayer to Heaven. The Taoist has the additional feature of the ash falling as a prayer to Earth. The Taoist also uses the ash to establish other "altars" such as when the student leaves to start their own practice; they take a pinch of the accumulated ash from the mother-altar.

Purification by Sweat: here is a common thread running around the world among First Nations in the cool-to-temperate latitudes. Native Americans with their Sweatlodge, North Europeans with Sauna and the Taoist Hot Tub Immersion all share the sweat-detox practice, social as well as ritual in nature.

Symbolic Sacrifice: common to all traditions with varying relationships between symbolism and reality, from the killing of the Corn God at the end of the harvest in North America and Europe, to the ritual breaking of bones until death in the Siberian tradition, to the burying of slaves at the temple corner among the ancient Hawaiians, crucifixion and ascension for Christians etc etc. The suffix name -ti for the Emperor implies a meat sacrifice reflecting the killing of the old one when his son reached puberty. The shamanic blood-sacrifice traditions of ancient China were modified in religious Taoism: the scriptures were written on parchment, which is made from lambskin, a lamb being killed only once but thereafter each time the priest reads the scriptures he evokes the spirit of the sacrifice.

Ecstatic Flight: Whereas the early Taoist practice culminated in ecstasy, the shamanic practice began thus, using it to launch into the celestial or lower realms. Other traditions perceive the Taoist practice as more familiar with the Heavenly path than the lower worlds. True, Taoists begin with the celestial realm then use its light to illuminate the dark places below.

Bone Spirits: all traditions practise "changing the bones", the cellular crystalline structures capable of transmitting and receiving energy-waves: the first radios were crystal-sets. Mantak Chia teaches bone-changing through the Advanced Iron Shirt practice. In Hawaiians cooked off the flesh and preserved the thigh-bones (the location of the bones of the last king who died 100+ years ago is still kept secret.)

Initiation: common to all traditions and the Taoist are as testing as most. Overcoming obstacles the Initiate gains knowledge of her or himself and learns secrets of the craft. Through Initiation the Shaman learns the power of Spirit, using it to understand the illusion of fear and physical limitations of discomfort and fatigue. After the Ordeal of Initiation the Shaman is reborn to take his place in the Community and returns to the Outer World

The Shaman is the Healer in the community and, particularly in the Taoist tradition, is known only to the community, unknown in the Outer World. This secrecy stems from the days of persecution. As Healing Warrior, the Shaman mediates with, or combats, Spirit, by taking into her or himself the energies, to heal and to seal.

For more information and a Chapter List of the book go to: Taoist Medicine Wheel - Tao of the Shaman 1
I plan to serialise extracts from each Chapter over the coming weeks, so watch this space! Meanwhile, you can buy the pdf from Universal Healing Tao UK and an e-version for your Kindle or iPad from Amazon.

Jade Goddess and Alchemy of Man visits in October

2010-09-07T15:51:00.003+01:00

Saida Desilets (Teachings of the Jade Goddess) and her partner Sol Sebastian (Alchemy of Man)are known for their popular and well-attended seminars.
Anamarta has worked with Saida in the past, and says "I highly recommend this seminar to all women who want to learn or continue to learn more about the Jade Egg holistic practice and delve into their feminine in a profound and at the same time comfortable way. I attended Saida's seminars a few years ago, and I found it so worthwhile, definitely an inspiration for my teaching."
Sol's work is new in the UK and we feel especially pleased to be hosting him. Both Saida and Sol are giving a talk at Alternatives of St James's Piccadilly on the evening of Monday 4th October. We will be there selling Saida's book Emergence of the Sensual Woman and CD, and Jade Eggs, and you can find out more about the subject, times etc, and book your place for the talk at Alternatives web page (below). (I don't know if you've ever been to one of the Alternatives events at St James's in Piccadilly - great atmosphere, talking about Taoist practice in church!)
Their programme here at our London Tao Centre runs from Friday evening 8th October through Sunday 10th. Saida will be teaching her 'Living your Bliss' workshop for women at the Centre, and Sol teaching 'Alchemy of Man' close by, a venue within easy walking distance. Beforehand, Anamarta and Saida will co-facilitate a Jade Circle on Wednesday evening, 6th October. Click to email Anamarta for more about this.
We are really looking forward to hosting these two outstanding Taoist teachers and very much hope you can take the time to come on by and learn something new and interesting: why not take a look at the links with all the info:
Saida & Sol at Alternatives 4th Oct
Saida's Workshop for Women 'Live Your Bliss' 8th to 10th Oct
Sol's Workshop for men 'Alchemy of Man' 8th to 10th Oct

See you there!

All the best

Kris & Anamarta

Universal Healing Tao UK

The Tai Chi Retreat and Summer Training camp

2010-08-20T07:51:00.002+01:00

The Tai Chi Retreat and Summer Training camp: well, we all shared the weather - as you see from the clothes! ! It was kind for the sweat-lodge on the last evening and packing up on the final morning. Before that, whatever the weather-gods threw at us, everyone turned up to all the sessions, learned a lot and came out with some great skills, as well as new friends and a deepened practice. Plus a bonus: a sense of 'the English at play' if you know what I mean (and if not - think picnics in the rain, windswept beaches, stiff upper lips.) Afterwards our gracious host, Sue Hix at the Rosewell Centre, wrote 'Tea, cake and pancakes always taste better after a little hardship.'

Now we're looking forward to Andy Fretwell's Enlightenment Qigong at the weekend, followed by Healing NLP Practitioner training on Monday, (both indoors at the London Tao Centre!)

Tai Chi Retreat and Summer Training Camp

2010-07-08T10:12:00.002+01:00

Sleeping under the stars, (in your tent!), community cooking round the camp-fire, learning new things, meeting new people ... and five days of fantastic Tai Chi ... 10th to 15th August. Look at the fun we had last year:

Its only £197 for the five days, Tuesday pm to Sunday lunchtime - learn more and sign up!

Iron Shirt Chi Kung new video

2010-07-07T06:03:00.002+01:00

Mantak Chia's system of standing Chi Kung (QiGong) Meditations presented by the London Tao Centre. Monday evenings, 6.30 to 8pm and in Step 1 of the Foundations of Taoist Practice. Kris Deva North and Anamarta share different interpretations of Iron Shirt Chi Kung by Universal Healing Tao UK.

Experiencing Step 1

2010-06-30T05:07:00.001+01:00

Dear Kris and Anamarta,

Thank you both for an amazing weekend. It has undoubtedly been the most positive thing I have done for a very long time. As I mentioned on Sunday I can to be a rather sceptical, suspicious and even cynical person when it comes to things outside my usual routines, circles and/or comfort zone. You have made it easy for me to keep an open mind, have fun and at the same time learn and experience things I never have before. My mood has not been this good for months and I have already applied some basics I remember from the course to my daily life. As I was on a high last night I worried about going to sleep. Considering I had to get up at 5am today I was very glad for the Triple Heater Sound which sent me off within minutes. While my crazy 14 hour working day was spent mostly driving, I very successfully resisted multiple road rage attacks with the Liver Sound and smiled or actually laughed at the situation instead.
The only downside is that I am finding it hard not to sound too excited when talking to people...
Mr M.P.

Universal Healing Tao UK on Facebook and Twitter

2010-06-25T07:29:00.001+01:00

Yes, we've taken our place in the universal community. I've often thought the internet is the nervous system of our planet and its good to be able to connect with so many friends and, of course, help more people discover what we do. And have all the pics and videos in one place - cool!

Find Universal Healing Tao UK on Facebook
Tweet Universal Healing Tao UK on Twitter

Watering the Garden

2010-06-25T06:42:00.001+01:00

Step 1, the start of the cycle for a whole new bunch of budding Taoists ... I am privileged to play my part in watering the garden. When a friend/student recently told me she gave birth in her Garden surrounded by her Children and Animals I realised again how profound is the effect of these beautiful practices, that ripple through our lives made beautiful by them.

Midsummer in the Tao

2010-06-16T09:08:00.001+01:00

Happy Solstice! All these summer showers show summer's lease hath all too short a date: what was the first line? A complimentary copy of Bouncing Back, Thriving in Changing Times to the first three correct answers.

With all the problems, challenges and opportunities in our present uncertain world, what better time to invest in yourself. Your value can only increase, as a human being, as a shining spirit, or simply a more accomplished person who has done the best for yourself. How long have you been promising yourself a new challenge? a new skill? even a new career... just do it.

For those thinking to take the first steps, 26th and 27th June sees the first Foundations of Taoist Practice, before Step 2 on 10th and 11th July. Beginners will know by then if they are ready for Step 3: The Power of Fusion (Feng Shui for Humans) 23rd thru 26th July - then only Six Steps to go!. The Tai Chi Camp 10th to 15th August fit for the challenges that follow. Do it now or wish you had!

Midsummer Sale of Books - some titles reduced to just £3.97, and a special savings combination for buying Jade Egg + Emergence of the Sensual Woman together.

For the diary: 7th August Jade Circle Workshop 'Let your Inner Beauty Out' with Anamarta; 8th August Tao Yin Yoga with Matt Lewis; 10th to 15th August Tai Chi Camp ; 21st & 22nd August Andy Fretwell teaches Enlightenment QiGong; Take Step 4 in September; Saida Desilets returns in October with Teachings of the Jade Goddess and Sol Sebastian teaching Alchemy of Man.

Info on all of the above with a Click Here

June News

2010-06-10T06:27:00.000+01:00

The Taoist Training season kicks off with Foundations of Taoist Practice Step 1 Harmony of Yin and Yang on 26th and 27th June with Kris & Anamarta. Step 2 Healing Love, Greater Harmony of Yin and Yang, follows July 10th and 11th and Step 3, Greatest Harmony of Yin and Yang 23rd to 26th July. (You can combine courses and make savings here - scroll down to the combination you want.) Journey of a thousand miles starts with the first step. Time for yours?

Dates for the diary: Tai Chi Training Camp August 10th to 15th video of last year's amazing camp

More excitement: more great Visiting Teachers: we are proud to welcome Andy Fretwell teaching Enlightenment QiGong in August; the long-awaited return of Saida Desilets with Teachings of the Jade Goddess in October, with Sol Sebastian teaching Alchemy of Man. (Bookings are already coming in so please don't wait too long to sign up.)

Special Yin Step 1

2010-04-14T07:21:00.001+01:00

Friday 23rd April - FREE TALK - 7 to 8.30pm

Saturday 24th thru Monday 26th April - 10am to 5.30pm

JADE CIRCLE I - INTRODUCTION to TAOIST TANTRA for WOMEN - Special Yin Step 1

A great opportunity to open the door to the mastery of your foundation
essential practices, to learn about the Yin Taoist Practice, Kuan Yin Chi Kung,
and the secrets of the Jade Egg Practice.

Facilitated by Anamarta

ANCIENT PRACTICE FOR MODERN WOMEN

Jade Circle, symbolizing the mysterious feminine, presents a unique
3-day workshop to welcome all women willing to learn more about the Jade Egg
Holistic Practice and apply the benefits at all levels: physical,
emotional and energetic.

* Connect with your Divine Feminine

* Enjoy a deep and intimate relationship with yourself

* Reclaim your inner wisdom

* Love and accept yourself unconditionally

* Awaken the body sacredness and sensuous femininity

* Improve your sexual health, natural beauty & vitality

* And much more!…

As in the Taoist philosophy of Yin & Yang, the aim of this Practice
is to find harmony within, to connect and honour the feminine and masculine,
the love/emotional and the sexual/creative, and to bring this balance
into your life.

By opening and evolving the path of self-healing and self-mastery,
you live life to the full!

Click to learn more, or just browse!

£197

Sign Up Now!

What to Bring?

Comfortable clothing, sarong/skirt on the 3rd (optional),
Journal, Open mind & Open heart.

Questions? Call me, Anamarta 07722566010 or email

For women who wish to continue on the Taoist path this workshop
counts as Step 1 of the London Tao Centre Nine Steps to the Tao

Taoist Equinox

2010-03-19T17:43:00.001Z

UNIVERSAL HEALING TAO

Special Yin Step 1 offers a great opportunity for women to open the door to mastery of the Foundation practices, to learn Kuan Yin Chi Kung, secrets of the Jade Egg and much more in a nurturing feminine environment with Anamarta. By opening and evolving the path of self-healing and self-mastery, you live life to the full! This is a 3-day workshop from 24th to 26th April, Saturday through Monday 10am to 5.30pm. Anamarta is giving a FREE TALK about the workshop the evening before, Friday 23rd April - 7 to 8.30pm. Learn more

Step 2 Healing Love, Greater Harmony of Yin and Yang, follows July 10th and 11th.

Step 5, Tao of the Shaman runs through the Beltane weekend, 30th April through 3rd May, based on the practices in Mantak Chia and Kris Deva North's book Taoist Shaman, due to be published by Inner Traditions Bear & Co in December. Preview the book here.

Couples Training Level 2 from 7th through 9th May is in beautiful Cumbria, in a secluded Lake District retreat centre. Bookings for this are now closed. Ready for the next Level 1 here

Click here for the full Taoist training programme 2010 - 2011

Happy New Year of the Tiger

2010-01-25T11:48:00.003Z

Happy New Year of the Tiger! which this Chinese New Year begins on ... VALENTINES DAY!
Love! All you need is...... Valentine's Weekend, a special time for Couples, three days of sensual fun (with qigong for couples, Dance of Dragon and Tiger and much more, with Kris Deva North & Anamarta) from Saturday February 13th through Monday 15th 10am to 5pm daily - yes, celebrate with your Beloved, come to know each other better: yes, more and better - and be Tigers in love! The only pre-requisite is being a couple ... Learn more with a click

Quote for the Year: "If you think you can do it, or if you think you can't, you're right." Who said that? First right answer gets a free copy of Bouncing Back, Thriving in Changing Times

Taoist Shamanic Healing from Friday 29th January through Monday 1st February, introducing the concepts and practices of Taoist Shamanic Healing from Mantak Chia & Kris Deva North's forthcoming book 'The Taoist Medicine Wheel' (working title.) NO PRE-REQUISITES for this workshop which is itself a pre-req (among others) for Step 5 Tao of the Shaman (for some, last chance to walk the talk, or in the words of the great Chief Lionteeth Mendes Ite: hack it or hop it!)

Foundations Step 1 Harmony of Yin and Yang, Saturday & Sunday 27th & 28th February. The first Step in Taoist Practice to learn or improve your grounding, flexibility and stress management. Master chi with Chi Kung, Inner Smile, Microcosmic Orbit and the powerful Taoist breathing practices. No pre-requisites. Learn all about it

Chi Nei Tsang click here for the more flexible study arrangements by personal seminar with Kris Deva North. You can start right after Step 1. And if you've already started, it tells you what to do next.

Click here for the full Taoist training programme

New Year Newsletter:

2010-01-02T06:32:00.003Z

What is your New Year Evolution? Suggestions: Just do it, whatever you've been promising yourself all these years/months/moments. When the going gets tough, the tough get: (circle your choice) going / shopping / smiling / meditating / surfing / googling - whatever your choice, in 2010 all's good again! Enjoy this fresh and beautiful newborn year.
Coming soon (Feb 14th) the Year of the Golden Tiger (Lucky for some.)
Going soon: the Year of the Ox (Prosperity through fortitude and hard work.)
Plenty of action to start the year. If your choice was 'get going', jump in here:

Jade Circle

Level 1 with Anamarta on 8th January and Level 2 on 20th, with women's workshop Awakening your Inner Goddess on Saturday 23rd January.

Tai Chi

Winter Intensive with Chief Instructor Matt Lewis 9th & 10th January 2010. Weekly Tai Chi and Chi Kung starts again on Monday 11th January.

Jade Arrows with Matt is on 11th January, and a day of Tao Yin (like Yoga? - love Tao Yin! Like Chi Kung? - Love Tao Yin! a day of

Tao Yin Taoist Yoga

on Sunday 24th January. All welcome, no pre-requisites. Learn the Taoist Art of chilling out: horizontal moving meditations.

A Call to Heal! Whatever your practice you will learn something new:

Taoist Shamanic Healing

from Friday 29th January through Monday 1st February, on the concepts and practices of Taoist Shamanic Healing, ideal both for Beginners and for more experienced shamanic Practitioners of other Traditions. 10am to 5pm. There are NO PRE-REQUISITES for this workshop, which includes Communing with Spirit; Guides, Totems and Animals; Space Clearing and Cleansing; Shamanic Tools & Uses; Crystal Seminar exploring the stone people, ancient allies and healing tools of the shaman; Shamanic Techniques; Aura seeing, sensing, feeling, healing. Sign up now!

Notes for the Diary:

Love! All you need is...on Valentine's Day, on Valentine's Weekend, a special time for Couples, three days of sensual delight exploring how Pleasure can open the door to Bliss on the path to Ecstasy and, ultimately, connection with Spirit. Saturday February 13th through Monday 15th - yes, you will celebrate Chinese New Year of the Tiger with your loved one. Plunge in to Passion - Sign up Now and make your Beloved very happy! The only pre-requisite is being a couple!

Foundations Step 1

Harmony of Yin and Yang, Saturday & Sunday 27th & 28th February. The first Step in Taoist Practice to learn or improve your grounding, flexibility and stress management. Master chi with Chi Kung, Inner Smile, Microcosmic Orbit and the powerful Taoist breathing practices. No pre-requisites. Step 2 Healing Love, Greater Harmony of Yin and Yang, follows July 10th and 11th. Look before you leap here

Chi Nei Tsang

see the new and more flexible study arrangements by personal seminar with Kris Deva North to master this wonderful and effective therapy here. You can start right after the next Foundations Step 1.

See here for the full Taoist training programme 2010 - and pictures of our beautiful new Taoist Trainers, the first to complete the rigorous requirements for Step 8, The Tao of High Degree. And look before you leap here at the good savings you can make by combining courses - click and then scroll down the options.

Tai Chi, Chi Kung and Pregnancy by Jaclyn Snyders

2009-12-04T18:58:00.001Z

"I've come across something I absolutely must share with the world,

I was one of the lucky few to not suffer much with morning sickness or worse during my first trimestre.

My theory is this:

It's not so much to do with luck, but Daily Tai Chi and Chi Kung assists pregnant women to remain balanced; during a time when there is so much hormonal change in the body affecting mind, body and spirit, increasing connection with one's chi and fostering it's development creates an internal space of peace and balance.

If I am balanced and at peace, the lil one growing inside of me is happy and benefits too - it's a no brainer, but seemingly not something that is suggested in any pregnancy-related books I've read so far!

Around weeks 5-7 of my pregnancy, after telling the father about the pregnancy, I was contemplating moving house and then actually did, due to his rather negative reaction to this gift of life. For a couple of days during this time, I lost my centre and didn't make time for my morning practice and guess what? Felt nausea all through the days that followed.

As soon as I re-started my practice, I kept the nausea and the underlying anxiety at bay. It took a few days of not doing my morning practice for the nausea to kick in, but it took just one 20min session for me to regain a sense of balance - how powerful is that! My practice sustained me for a few days of not-doing and when I re-started, the benefits were felt IMMEDIATELY! This stuff should be taught at schools or should be common knowledge.

My first step in getting it out there as much as possible is to share it with everyone I know. So please distribute to your mailing list/post on your blog/add to your website/start classes for pregnant women!! "

Mid-Winter News

2009-11-23T09:40:00.000Z

Join us for Candlelight Meditation on Sunday 6th December 5.30 pm to 7pm when Zen School of Shiatsu, Universal Healing Tao, Zen Shiatsu Society and Healing NLP gather to remember those who have gone before and to celebrate Life In Winter! bring food to share and a musical instrument to play, or just listen ... the nights draw in, as our thoughts of past and future turn to changing times. The season is Winter, the direction the North, the Time of death and conception: time to let go what restricts and open to that which frees. Should you leap from the cliff, go about your work as if your hair were on fire, or stroll through life supremely at leisure? Be yourself!

Click here for a glimpse of Mantak Chia's teachings on his recent visit, and here for the video on the first Taoist Trainers Retreat - Step 8, the Tao of High Degree.

Take your first Step on Foundations Step 1 Harmony of Yin and Yang, Saturday & Sunday 28th & 29th November. The first Step in Taoist Practice to learn or improve your grounding, flexibility and stress management. Master chi with Chi Kung, Inner Smile, Microcosmic Orbit and the powerful Taoist breathing practices. No pre-requisites. Learn more here. Step 2 Healing Love, Greater Harmony of Yin and Yang, follows 12th and 13th December.

Chi Nei Tsang Specialist Study Day 30th November
Step 1 is pre-requisite for this extraordinarily effective Taoist healing art that combines well with other forms. Learn more at http://www.healing-tao.co.uk/ht_taoisthealing_req.htm

Tai Chi Winter Intensive with Chief Instructor Matt Lewis 9th & 10th January 2010.

Jade Arrows with Matt is on 25th November, Jade Circle with Anamarta on 4th December (Level 1) and 9th December (Level 2). Anamarta is also presenting a women's workshop Awakening your Inner Goddess... on Saturday 23rd January 2010.

Diary Note: 29th January - 1st February Introduction to Taoist Shamanic Healing. Unmissable! No pre-requisites! Read all about it

See here for the full Taoist training programme 2010 - and pictures of our beautiful new Taoist Trainers, the first to complete the rigorous requirements for Step 8, The Tao of High Degree.

November Newsletter London Universal Healing Tao

2009-10-16T21:04:00.005+01:00

Meet Mantak Chia in London 30th October to 4th November here at the London Universal Healing Tao Centre. Don't miss him this time. Now you can register either on-line or by fax/post Learn more here for:

Friday evening 7 to 9pm
Talk and slideshow Healing Love for Individuals and Couples
£47 in advance, £57 cash or card on the day subject to availability

Saturday/Sunday 10am to 5pm
Weekend Workshop Supreme Inner Alchemy - Basic practice, Grandmaster Chia transmits the Primordial Force to help you Open the Microcosmic Orbit, Learn to master your emotions, mastering your chi
£197 some places left

Monday, Tuesday, Wednesday 10am to 5pm
Certified Practitioner Training
Supreme Inner Alchemy Healing Art: Cosmic Healing I.
£297 a few places remain

Learn more

Looking ahead, Foundations Step 1 Harmony of Yin and Yang runs through Saturday & Sunday 28th & 29th November The first Step in Taoist Practice to learn or improve your grounding, flexibility and stress management. Master chi with Chi Kung, Inner Smile, Microcosmic Orbit and the powerful Taoist breathing practices. No pre-requisites. Learn more about Step 1. Step 2 (click to see) Healing Love, Greater Harmony of Yin and Yang, follows 12th and 13th December.

Chi Nei Tsang Specialist Study Day 30th November
Step 1 is pre-requisite for this extraordinarily effective Taoist healing art that combines well with other forms. Learn more!

Look out for the Tai Chi Winter Intensive 9th & 10th January 2010
Enjoy the Tai Chi Camp video here

That wonderful CD we made seven years ago, Taoist Meditation, is now available as an audio-download in three parts, Inner Smile (18 minutes), Microcosmic Orbit (10 mins) and Six Healing Sounds (17mins). You can download each for just £3.97 as mp3 files to play in iTunes or Windows media. Click to learn more
We originally made the video as part of the Lets Do It project to help fund new permanent premises for Zen School of Shiatsu and Universal Healing Tao UK and now we've been established in our beautiful new home for over three years! Time flies. Huge appreciation to all who gave their time, energy and talent: acknowledgements in the catalog.

Jade Arrows is on 21st October, Jade Circle on 28th October (Level 2) and 6th November (level1),

All ways to help others
Kris and Marta

October in the Tao

2009-10-01T07:06:00.001+01:00

I thought to give you a little more information on Taoist events in October, in particular the Couples 1 training weekend, and Mantak Chia's teachings for Individuals and Couples at the end of the month.

Tantric Secrets of Love 1 If you are in a partnership and interested in ways to deepen and enhance your relationship, perhaps add a spiritual dimension without giving up any of the pleasures of the physical - in fact increasing them - and learning new techniques to spice up your encounters then why not join us? With so many opportunities for tantric practice in our New Age few seem to be taught by a Couple. I recently saw a listing for a festival of tantra with over 30 speakers, of which only 3 were teaching in partnership. Please understand, I have absolutely nothing against single individuals teaching tantra, as I did myself for many years before entering a committed relationship with my beloved Anamarta. My point here is I believe it is reassuring for couples to be taught by a couple coming from a background and with experience of practice together: living and loving in the Tao.

The basic Couples Training is a great opportunity for you and your partner to learn more about this aspect of Taoist practice. You don't need any knowledge or experience and the only pre-requisites are to come as a couple - and with an open mind. We practise only with our own partners. Anamarta and I guide you through the first steps of Taoist tantra from an overview of the different traditions (the Tao honours all ways) through the beautiful Nine Flowers massage to the Dance of Dragon and Tiger.

Many who have taken a little time to learn the Tantric Secrets of Love have discovered a pleasurable sensual practice, wonderful for enhancing relationship. You may have in mind a special person to surprise and delight, a new partner to impress, or to refresh your relationship with a long-loved friend or lover.

The weekend is from Saturday through Monday, 10th to 12th October, 10am to 5pm at our Universal Healing Tao Centre, 68 Great Eastern Street, London EC2A 3JT. You can sign up on-line here or Learn more with a click here and the cost of the 3-day training is just £397 per couple.

Of course, not everyone is a couple! Mantak Chia's Talk and Slideshow on the evening of Friday 30th October is on his specialist subject "Supreme Inner Sexual Alchemy - Healing Love for Individuals and Couples". I love the clarity of his explanations - I've been seeing them for nigh on 20 years now and never tire of hearing those rich tones guiding us through the images of ancient practice that can do so much to enliven our modern world.

On the Saturday and Sunday he teaches "Supreme Inner Alchemy - Basic practice", transmitting the Primordial Force to help you open the Microcosmic Orbit, learn to master emotions, master your chi. My first memory of training with him is of how he takes us from fits of giggles to deep meditation- this was a pleasant surprise as I had gone with the expectation that everything would be very sombre and serious. And this year Master - now Grandmaster! - Mantak Chia is teaching throughout his visit at our London Universal Healing Tao Centre, our beautiful permanent home in the heart of London. Learn more here

The last three days of his visit is a Practitioner Certification course in Level 1 of Cosmic Healing. This I believe is a must for anyone on the energy-healing path. You learn new and different things very quickly and effectively and what you take away is a way of helping others and looking after your own self: guarding against energy-depletion or contamination. I have used the techniques on their own, to enhance my Shiatsu and Chi Nei Tsang, and as a sound introduction to Shamanic Healing.

Beginners are welcome both to the Couples Training and Mantak Chia's visit: no pre-requisites, so don't delay! You can sign up on-line for Mantak Chia here.

I should mention also, for those who have completed the first three Steps of the Taoist training, we have a Step 4 Introduction to Taoist Shamanism coming up over the four days 23rd to 26th October, Friday through Monday, 10am to 5pm.

I look forward to seeing you this month!

October News at Universal Healing Tao UK

2009-09-21T04:54:00.006+01:00

Congratulations to Matt Lewis, Tanya McCormack, Anamarta, Annie Hooley, Bernadette Carelse and Samara Hawthorn on completing the Step 8 Tao of High Degree Retreat at Monchique in Algarve. The first ones who completed so far!...Well done, the new generation of Taoist Trainers!

Couples Training with Kris and Anamarta October 10th to 12th. No pre-requisites, apart from being a couple. Great for relationship and deepening the practice. Learn more

Mantak Chia in London 30th October to 4th November here at the London Universal Healing Tao Centre. Bookings open NOW for:

Friday evening 7 to 9pm 30th October
Talk and slideshow Healing Love

Saturday/Sunday 10am to 5pm 31st October-1st November
Weekend Workshop Supreme Inner Alchemy - Basic practice, Grandmaster Chia will transmit the Primordial Force to help you Open the Microcosmic Orbit, Learn to master your emotions, mastering your chi

Monday, Tuesday, Wednesday 10am to 5pm 2nd to 4th November
Certified Practitioner Training
Supreme Inner Alchemy Healing Art: Cosmic Healing I.

Bookings are coming in fast - don't miss him this time. Learn more and sign up

and not only but also - we are seeking a London-based martial arts club to sponsor an Evening with GrandMaster Chia for a programme of Tai Chi and Iron Shirt on one of his evenings- Saturday through Tuesday. If you are a member of such a club, email.

Jade Circle introduces new dates for newcomers and introducing Level 2 for the more experienced.
Jade Circle level I (All women are welcome!) on Friday 9th October with Anamarta.
Jade Circle level II (All women who already came to a Jade Circle and heard the Jade Egg explanation are welcome!) on Wednesday 30th September with Anamarta. We focus on the Jade Egg secrets and practice the powerful Jade Egg exercises! Learn more

Jade Arrows the men's club for Taoist practice meets Wednesday 21st October, 6.30 to 8pm. For info call Matt 07949 602 216 or click for the web page

Tai Chi in full swing again, Monday evenings at the Centre with Matt Lewis. The Summer Camp was great - take a look with a click here (great music!)

FIT FOR PURPOSE

2009-07-19T06:57:00.001+01:00

You know how you look at people when they're fit. Probably how they look at you when you're fit! August is packed with new and exciting events to help YOU be a perfect fit for purpose member of the superhuman race. Special Summer Schools in Tao Yin (new), Zen Shiatsu, Jade Circle Beauty Tips (new) (from a L'Oreal former model now Tantric Dakini,) Tai Chi, Enlightenment Qigong (new), and Healing NLP Practitioner Certification training. Everything with recession-busting savings, too, plus a special 'heatwave meditation', "Under the Waterfall."©
So, for Summer Benefits, read on and click your pick.

LEARN ZEN SHIATSU: Summer School with Master of the Zen School Kris Deva North. No pre-requisites. August 3rd to 6th. New career-fit or helping hands fit for family and friends. Learn more about the Zen School including full course information See the new video Yin Yang Zen Shiatsu http://www.youtube.com/watch?v=elMdYoO4wkc

LET YOUR INNER BEAUTY OUT and get beauty-fit with L'Oreal former model now Tantric Dakini Anamarta of the Jade Circle. Saturday August 8th. Let your Inner Beauty out! Learn more about Let your Inner Beauty Out . See the video of Anamarta demonstrating Kuan Yin Chi Kung warm-up exercises including Chi Self-massage http://www.youtube.com/watch?v=yCNQccG0MTU

Experience TAO YIN Yoga for the first time in the UK and get fit with Chi-Master Matt Lewis of the Universal Healing Tao Centre. Beginners to advanced, no pre-requisites. Sunday 9th August. Like Yoga? Love Tao Yin! Like Chi Kung? Love Tao Yin! Taster evening 29th July 6.30 to 8pm Learn more about Tao Yin including fees and booking info

Enjoy TAI CHI CAMP and get Tai Chi-Chi Kung-fit in the beautiful Lincolnshire countryside with Kris Deva North and Matt Lewis at the Rosewell Centre. Beginners to advanced, no pre-requisites. Learn Form, hands, weapons, demonstrations, practice. 11th to 16th August (free rough-camping) http://www.healing-tao.co.uk/Tai_Chi_training.htm Taster evening 27th July See the video http://www.youtube.com/watch?v=M4sqKt5T070

Enlighten your QIGONG and get fit with Andrew Fretwell, Taoist brother and Senior Instructor Universal Healing Tao, 22 and 23 August. Learn more

Enhance your Mindpower with HEALING NLP and get head-fit with Kris Deva North Licensed Trainer on Society of NLP Practitioner Certification Training 24th thru' 31st August. Free Evening Talk and Demo 7pm to 9pm Friday 31st July, no need to book, just come on by Healing NLP @ Zen School of Shiatsu, 68 Great Eastern Street London EC2A 3JT. No pressure, no obligation: in NLP you make your own choices, so start now. TASTER Day Saturday1st August. Learn more about NLP including fees and booking info

"Under the Waterfall"
People have told me this has been helpful to cool down and calm their energy on very hot days, in close conditions, or when feeling over-excited, dizzy or nauseous:
Imagine yourself sitting under a waterfall, your feet on cool wet grass
Close your eyes and lift your face to the water, imagine feeling it splash cool on your face
Spread your hands to the water, let it splash cool on your hands
Sit upright and let the water flow down, all over the crown of your head and cooling down, over all your skin, down to your feet on the cool wet grass,
and then
Imagine feeling the water pour down, into the crown of your head and cooling down, all under your skin, down to your feet on the cool wet grass,
and then
Let the water cascade down, through the crown of your head and cooling down, gushing down through the centre of your being, down to your feet on the cool wet grass,
and then
repeat three times
Under the Waterfall © Kris Deva North May 1972

Tune in with TAO YIN Taoist Yoga

2009-07-13T08:23:00.003+01:00

Tao Yin, from Mantak Chia's book of the same name, is the Taoist form of Yoga

A GREAT ONE-DAY WORKSHOP 9th August 10am to 5 pm

NO PRE-REQUISITES, Ideal both for Beginners and for more experienced
The Tao Yin workshop includes Chi Self massage and the Warm-up exercises.
Like Yoga? Love Tao Yin! Like Chi Kung? Love Tao Yin! And here's why:

In the old days when people still lived close to nature, the heat that was released by the body was absorbed by the woods. These days, the artificial environments that we live in don't provide us with this kind of release. Heat is more and more trapped in the body, causing it to overheat and to damage the internal organs. This may cause various diseases including heart attacks.

Tao Yin lying and sitting positions for exercise contain a set of postures, breathing exercises, and meditation that are designed to move the excess heat out of the body. They stretch, detoxify and revitalize the muscles and the tendons. While in the relaxation period after the active phase of movement and stretching, we guide the Chi with the breath to that particular part of the body affected by the exercise. This yin phase of the practice expels the heat and opens the muscles, tendons, ligaments and joints that are emphasized in the postures.

In general, the combination of active and passive phases of the practice conditions the spine, tendons, ligaments, muscles and diaphragm - and in ways that cannot be achieved in standing and moving positions. A balanced session of practice opens chi flow throughout all the meridians, removes toxins and tension throughout the body and engenders a deep sense of relaxed peace and calm - yet wonderfully energized at the same time.

In particular, Tao Yin focuses especially on the Psoas muscle because of its central role in our body. The Psoas muscle connects and moves the hips, spine and legs; all movements of Tai Chi Chi Kung come from the Psoas muscle. The kidneys are connected to the Psoas muscle, and the nerves move it from behind. While doing Tao Yin, one also trains the Second Brain in the abdomen as the control and coordination center of awareness for the body. Practicing Tao Yin is very helpful for the practice of Iron Shirt and of Tai Chi Chi Kung.

Come by the London Tao Centre, 68 Great Eastern Street London EC2A 3JT - Old St/Liverpool St Tubes/BR
Just £87 for the whole day workshop with Chi-Master Matt Lewis, Chief Instructor Universal Healing Tao UK

Click here to Register
All course calendar

Resource: Tao Yin, by Mantak Chia