Sunday 27 February 2011

Women's 3-day Meditation with Anamarta


Sat 12th thru' Monday 14th March 2011 - 10am to 5.30pm
Special Yin Step 1 - Taoist Training, Kuan Yin Chi Kung, secrets of the Jade Egg

ANCIENT PRACTICE FOR MODERN WOMEN
Jade Circle presents a unique workshop to welcome all women willing to learn more about the Jade Egg Holistic Practice and apply the benefits at all levels: physical, emotional and energetic.

**Awaken the body sacredness and sensuous femininity,
**Connect with your Divine Feminine,
**Enjoy a deep and intimate relationship with yourself,
**Reclaim your inner wisdom,
**Improve your sexual health, natural beauty & vitality,!!
**And much more!…

As in the Taoist philosophy of Yin & Yang, the aim of this Practice is to find harmony within, to connect and honour the feminine and masculine, the love/emotional and the sexual/creative, and to bring this balance into your life. By opening and evolving the path of self-healing and self-mastery, you live life to the full!
The first Step of Taoist Practice begins the process of harmonisation: mind, body and spirit learn to work together, to be at ease together, to live together.
In addition to the regular Step 1 practices of Inner Smile, Six Healing Sounds and Microcosmic Orbit, you will learn in the first two days:

*Rooting, centering and body-awareness with Kuan Yin Chi Kung
*The extra Healing Sound for Women, the 7th for the Jade Gate.
*Laughing Chi Kung, Taoist Breathing and Special Chi Self Massage for Women to increase blood-flow to the vital organs, stimulating energy and hormonal balance.
*Sacrum secrets, the sacredness of the sacrum bone, the connection with your internal universe, the gate to the universe beyond the visible.
*In tune with the Earth Mother, engage with her healing, sensuality and expansion power.
*Kuan Yin techniques to keep breasts healthy and firm, replenish energy lost through menstruation, and enhance vitality.
*Introduction to Breath of Life: bringing chi into the sources of Life, the ovaries, accessing the healing and creative power of the ovarian energy.
Benefit from rejuvenation, self-love and self-empowerment.

And then, on the Third Day, Jade Egg Day - Secrets of the famous Chinese drilled Jade Egg Practice, in the tradition of four thousand years!
The Jade Egg Practice is a Chi Kung practice for the reproductive organs, moving the chi, offering a way for women to create and live a harmonious, pleasurable and juicy life. You will learn:

*Warming the Stove: preparing to work with the Jade Egg.
*Sacred Ceremony: to create and honour the time and space to celebrate the Divine Feminine.
*Discovery and Application of the Jade Egg: secrets for healing, inner guidance, body and sexual awareness and increased pleasure.
*Specific Jade Egg Practices and Powerful Exercises to strengthen reproductive organs and internal muscles, awakening pleasure spots, increasing sensitivity.

The combination of these three days offers women resources, to look after themselves; refining their emotions, circulating the energy through all their being, accessing deep awareness and wisdom of their body and inner self, feeling the benefits of the Jade Egg Holistic Practice and rejuvenation programme,
at the physical level, with healthy and revitalised sexual organs;
at the emotional level: inner harmony;
and the energetic level, with the power to direct and recycle energy for their higher purpose.
And develop your own daily practice just right for you!

This workshop runs in a safe, relax and welcoming atmosphere, with carefully held boundaries helps you understand the theory and experiment with the practical activities.
What to bring?
Comfortable clothing, sarong/skirt (optional) on the 3rd day;
Journal;
Yoga matte or something comfortable to lie on;
Open mind & Open heart!

Sign up Now!

Saturday 19 February 2011

AWAKENING YOUR INNER GODDESS...FOLLOW YOUR INNER WISDOM!

Sunday 27th February 2011 - 10am to 5.30pm

Ladies, Sisters,

Anamarta is proud to present a special workshop to celebrate and embrace the Yin Peak of the year, the Winter! Along with the Taoist practices we're going to awaken, stimulate or just allow space for our Inner Goddess to bloom and to be fully present.

Through meditation, Kuan Yin Chi Kung, dance, and much more, you'll:

**Do the Ceremony of the Sacred Water.

**Explore the different manifestations of the Goddess Power within and without.

**Reclaim your Divine Feminine, honour it and enjoy it!

**Embrace your inner wisdom.

**Learn how to keep your kidneys (the Winter organ, which regulates our sexual energy and links with our wisdom & gentleness), healthy and radiant.

What to bring?

Something special for you that represent your yin energy, your femininity, yourself!

Why not wear your best Goddess clothes, what makes you feel good externally and internally.

You can make savings when you combine this Jade Circle (women only!) workshop with the JADE CIRCLE I - Special Yin Step 1: learn how